There is no definitive answer to whether carbs are "bad" or "good." It is important to recognize that all nutrients, including carbohydrates, can be part…
Annie TsangAugust 5, 2023
In 1970, Denmark scientists discovered that the Inuit, Indigenous people of Greenland, have low triglyceride and “bad cholesterol” blood levels even though their diet is…
Annie TsangJuly 4, 2023