If you are just looking to improve your nutrition and feel healthier but are not sure where to start, she can review your diet for missing or lacking nutrients, vitamins and minerals.
Support for a variety of health conditions and challenges
- Emotional eating and disordered eating behaviours
- Mood disorders
- Hormonal health
- Healthy weight management
- Digestive disorders (irritable bowel syndrome, Crohn’s and Ulcerative Colitis, constipation, acid reflux, diverticulitis)
- Food allergies, sensitivities and intolerances
- Cancer nutrition
- Pregnancy nutrition
- Family and kids nutrition
- Bone and joint health (osteoporosis, osteopenia, arthritis, gout)
- Heart disease, cholesterol and high blood pressure
- Diabetes (Type I and II, Gestational, Pre-diabetes)
- Sports and fitness nutrition
Other services offered
- Grocery shopping tips and tours
- Recipes resources
- Corporation lunch and learns
- Nutrition seminars and presentation
Just looking for an extra push?
Initial Consultation (45-75mins)
Confused about food? Need guidance with meal planning? or you need support for disorder eating patterns and more? Not sure where to start? Book an introductory consultation to review your diet and create a basic nutrition plan tailored to your needs.
Starting at $190
Follow Up Packages
We would love to support you through your health journey. Please discuss with your dietitian for package options at the end of your initial consultation so we can better support you.