If you are just looking to improve your nutrition and feel healthier but are not sure where to start, she can review your diet for missing or lacking nutrients, vitamins and minerals.
Nutrition Counselling
Support for a variety of health conditions and challenges
- Emotional eating and disordered eating behaviours
- Mood disorders
- Hormonal health
- Healthy weight management
- Digestive disorders (irritable bowel syndrome, Crohn’s and Ulcerative Colitis, constipation, acid reflux, diverticulitis)
- Food allergies, sensitivities and intolerances
- Cancer nutrition
- Pregnancy nutrition
- Family and kids nutrition
- Bone and joint health (osteoporosis, osteopenia, arthritis, gout)
- Heart disease, cholesterol and high blood pressure
- Diabetes (Type I and II, Gestational, Pre-diabetes)
- Sports and fitness nutrition
Other services offered
- Grocery shopping tips and tours
- Recipes resources
- Corporation lunch and learns
- Nutrition seminars and presentation
Just looking for an extra push?
Not sure if Annie is the right fit for you?
Email her at [email protected] or call 604-773-3372 to leave
her a voice message so you can speak with her directly.