Nutrition Conunselling

Support for a variety of health conditions and challenges

  • Emotional eating and disordered eating behaviours
  • Mood disorders
  • Hormonal health
  • Healthy weight management
  • Digestive disorders (irritable bowel syndrome, Crohn’s and Ulcerative Colitis, constipation, acid reflux, diverticulitis)
  • Food allergies, sensitivities and intolerances
  • Cancer nutrition
  • Pregnancy nutrition
  • Family and kids nutrition
  • Bone and joint health (osteoporosis, osteopenia, arthritis, gout)
  • Heart disease, cholesterol and high blood pressure
  • Diabetes (Type I and II, Gestational, Pre-diabetes)
  • Sports and fitness nutrition

Other services offered

  • Grocery shopping tips and tours
  • Recipes resources
  • Corporation lunch and learns
  • Nutrition seminars and presentation

Just looking for an extra push?

If you are just looking to improve your nutrition and feel healthier but are not sure where to start, she can review your diet for missing or lacking nutrients, vitamins and minerals.

Discovery Call - 10 minutes

By phone


Initial Consultation - 45-75mins

Confused about food? Need guidance with meal planning? or you need support for disorder eating patterns and more? Not sure where to start? Book an introductory consultation to review your diet and create a basic nutrition plan tailored to your needs.


Follow Up Session - 30 minutes

By phone, Online/Video chat


Follow Up Session - 45 minutes

By phone, Online/Video chat


3 Months Kick Start - 4 sessions

Low energy? Boring meals? Goal to lose 5-10 lbs? Learn effective strategies to ensure you achieve your nutrition and diet goals. Initial Visit (60 minutes) + 3 follow-ups (30 minutes)


Short Term Support (2-6 months)

7 sessions. Initial assessment + 3 hours follow up that can be booked as 30- or 45-minutes sessions, as recommended by the dietitian.


Long Term Support (6-12 months)

11 sessions. Initial assessment + 5 hours follow up that can be booked as 30- or 45-minutes sessions, as recommended by the dietitian. Expiration in 15 months.


Not sure if Annie is the right fit for you?

Email her at or call 604-773-3372 to leave
her a voice message so you can speak with her directly.

What Clients Say

  • I loved my time working with Annie! She knows what she is doing and is super duper patient with me and my progress. I would definitely recommend her to anyone that needed a dietitian!
  • Thank you James for your guidance and advice over the last few months. I had been struggling to reset my diet after an injury and subsequent surgery put me my on a$$ (literally and figuratively). James helped me relearn fundamentals that allowed me to filter out all the noise that comes with the die... Read More
  • Annie taught me so much proper nutrition, food and weight loss . My relationship with food was very negative but through her guidance I was able to have a proper relationship with food. I recommend Annie to anyone that’s struggling with food or weight loss. Her guidance is life changing.