Nutrition Blog Posts Benefits of Heating Food With a Microwave What kitchen appliance do you use when you need to reheat last night’s leftovers? Don’t call me a mind-reader but I’m guessing… a microwave! They…Annie TsangApril 23, 2022
Nutrition Blog Posts What You Need to Know about Air Frying What is an air fryer? An air fryer is a popular kitchen appliance used to fry foods such as potato strips, veggies, meat, and pastries. It…Annie TsangFebruary 19, 2022
Nutrition Blog Posts How to read the nutrition facts table on the back of your food! What is a nutrition facts table? In Canada, it is the law for all prepackaged foods to have a nutrition facts table. So, what…Annie TsangJanuary 29, 2022