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Breakfast Waffles
Instead of frozen, pre-made waffles, give this super easy and quick breakfast waffle recipe a try! Rolled oats are a great source of complex carbohydrates as your body digests them at a slower rate, making you feel fuller for longer. The egg and greek yogurt adds a boost of protein and also makes the waffles super moist. In the images, I’ve topped the waffles with sweet toppings; however, you can omit the vanilla extract and make savory waffles instead! Top them with fried eggs, avocado, and hot sauce to change things up!
- Yield: 2 servings 1x
Ingredients
Scale
- ½ cup rolled oats
- ½ cup whole wheat flour
- 1 egg
- ¼ cup plain greek yogurt
- ¼ cup of milk of choice
- 1 tsp baking powder
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a blender, pulse the rolled oats until it becomes a fine powder
- In a mixing bowl, add the oat flour, whole wheat flour, baking powder, and salt until fully combined
- Add in the greek yogurt, egg, vanilla extract, and milk and mix until just combined and the dry ingredients are fully incorporated
- Depending on the size of your waffle iron, pour ¼ – ½ cup of batter into the preheated iron and cook until your desired crispiness.
- Top with whipped cream, fruit, and maple syrup and enjoy!
Notes
Recipe reviewed by Annie Tsang, RD
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 4g
- Sodium: 75mg
- Fat: 4.5g
- Saturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 19g
- Cholesterol: 100mg
