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Raspberry Greek Yogurt Popsicles
This recipe only has 3 ingredients and is really simple to make! These raspberry greek yogurt popsicles are high in vitamin C from the raspberries, and provide a good source of protein from the greek yogurt. Both raspberries and greek yogurt are also good sources of calcium, which is important for bone health. The raspberries in this recipe can also easily be substituted with any other berry or fruit, so you can enjoy this cold summer treat however you like!
Ingredients
Scale
- 1 Cup plain greek yogurt
- 1 Cup fresh raspberries (frozen would work too)
- 1 – 2 Tbsp honey
Instructions
- Put all ingredients in the blender and mix until well-combined.
- Pour raspberry greek yogurt mixture into your popsicles molds and freeze solid (should make 4-6 popsicles depending on mold size).
- Eat & enjoy!
Nutrition
- Serving Size: 100 mL
- Calories: 70
- Sugar: 6
- Sodium: 20
- Fat: 2.5
- Saturated Fat: 1.1
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 8
- Fiber: 2
- Protein: 5
