Many people enjoy having alcoholic beverages to celebrate or relax. It is important to drink in moderation to ensure good health. This blog will provide…
Annie TsangAugust 8, 2021
Many people are aware of the importance of carefully handling animal products to prevent illness, we need to be reminded that foodborne illness may also…
Annie TsangJuly 23, 2021
Genetically modified foods do not sound like naturally grown foods, so it is understandable that people who are not familiar with them would wonder what…
Annie TsangJuly 18, 2021
Nutrition for babies is extremely important and it can be challenging for parents or guardians to be confident in their skills to nourish their children.…
Annie TsangJuly 9, 2021
It is well known that vegetables are important for your health, but did you know how you cook the vegetables could affect the nutrient contents…
Annie TsangJuly 2, 2021
Over the years, dietary supplements have grown in popularity. Grocery stores are stocked with different vitamins, minerals, and other dietary supplements, and there are now…
Annie TsangJune 27, 2021
As mentioned in my blog about diet culture, Health at Every Size is the new alternative to the harmful diet culture that many health practitioners,…
Annie TsangJune 18, 2021
When ordering a sandwich, have you been asked to choose your “protein” when all the options available are meat? Meat, milk, and eggs are widely…
Annie TsangJune 11, 2021
A common misconception about following a vegetarian or vegan diet is that these diets lack both adequate quantity and quality of protein. Is there any…
Annie TsangJune 4, 2021