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Individual Sessions

Initial Assessment ($125)

  • 45-75 minutes in length
  • We will go through your diet and medical history, and any relevant information so we can learn more about you and your health. We will complete your session with some goals to work on

30 minutes follow up ($70)

45 minutes follow up ($95)

60 minutes follow up ($105)

One-time kitchen make-over ($110)

  • A visualization of your kitchen and pantry is required for this 60-minute session
  • We will go through your cooking/eating space with you and suggest foods that you can add or replace in your pantry to get you started for a healthier journey!

Individual Sessions

3-Month Kick Start

Short-Term Nutrition Support

Long-Term Nutrition Support

Book an Appointment

With our registered Dietition