Butternut Squash Pasta

This may look like macaroni and cheese, but this creamy orange sauce is made from butternut squash and is so delicious! It is vegan and perfect for those days when you are wanting a hearty bowl of pasta, but still want to eat some vegetables. It is budget friendly, as it can be made with fresh or frozen vegetables and in large batches for meal prepping for the week. It is very quick to make, so it’s great for people who want to cook more often but do not have as much time. Butternut squash and carrots contain beta-carotene, which can be transformed into vitamin A in the body, which contributes to a healthy immune system and healthy eyes. Butternut squash and carrots are also good sources of fiber, which is important for gut health and bowel movements, and can contribute to blood pressure regulation. Using pasta made from chickpeas and lentils or brown rice is a great way to increase your fiber and protein intake and will keep you fuller for longer and feeling more satiated.