Cow’s milk is not suitable for everyone as some may be sensitive to lactose, the natural sugar found in cow’s milk, or may have a…
Annie TsangOctober 27, 2021
When ordering a sandwich, have you been asked to choose your “protein” when all the options available are meat? Meat, milk, and eggs are widely…
Annie TsangJune 11, 2021
A common misconception about following a vegetarian or vegan diet is that these diets lack both adequate quantity and quality of protein. Is there any…
Annie TsangJune 4, 2021