This seaweed wrap is a perfect on-the-go food! It is quick and easy to make, and fits nicely into a lunch box. It provides all the components that make a meal satiating; the avocado is full of healthy fats, the kimchi and seaweed provide fiber, and the egg and tofu provide a protein boost. Kimchi also contains probiotics, making it great for supporting digestive health. Not only that, but white rice is easy to digest and is a great source of carbohydrates to keep you going through the day. This recipe is easily adaptable to suit your tastes. Feel free to omit or add any ingredients you like (but take care that the wrap doesn’t overflow)!
To make them easier to hold/transport, consider wrapping them tightly in paper or plastic wrap before eating.