These matcha overnight oats are a lifesaver for when you accidentally sleep in or those busy mornings. Matcha contains caffeine which will help give you an extra boost of energy. Oats are high in fibre, which help keep you fuller for longer and hold you over until lunchtime. This recipe is quick and super easy to make the night before! You can take it to go, top with granola or even use it as a topping for smoothie bowls!
Recipe reviewed by Annie Tsang, RD
Find it online: https://nutritionwell.ca/blog/matcha-overnight-oats/