Bring this recipe into your fall cooking, as this soup is comfort food to the maximum! With all the spices, it creates a whole, embodied taste. If you like your soup on the spicier side, feel free to top it up with more red peppers when serving. Lentils are highly nutritious and are a must-have on a plant-based diet as it is made up of 25% protein, and it provides a great source of iron. It is also high in fiber which supports regular bowel movements and promotes gut health. The polyphenols in lentils have strong antioxidant and anti-inflammatory properties that are health-promoting. These red split lentils are easy to cut and the whole recipe only takes a total of 30-40 minutes to prepare!