These buttery, crispy sweet potatoes were easy to make, and would be a great addition to a hearty winter holiday meal! This recipe uses only 6 simple ingredients but is still super flavourful and aromatic from the shallots and the rosemary. Sweet potatoes are a great source of fiber, beta-carotene, vitamin C. Sweet potatoes are high in fiber, which promotes regularity and digestive tract health, and helps regulate blood sugar levels. Beta-carotene, an antioxidant that gets converted to vitamin A, is a micronutrient that is important for maintaining good vision, and other vital organs in your body. This dish is made with a delicious nutrient-dense root vegetable that has a variety of health benefits. This dish is also very versatile and is great for complimenting a holiday feast or any regular weekday meal.
Recipe from: http://www.thecomfortofcooking.com/2014/12/crispy-roasted-rosemary-sweet-potatoes.html
Find it online: https://nutritionwell.ca/blog/crispy-roasted-rosemary-potatoes/