Cauliflower is such a versatile vegetable, but my personal favorite way to eat it is in rice form. It might sound weird at first, but give this simple recipe a try and I promise that you won’t regret it. Not only is cauliflower rice delicious, but it’s filled with antioxidants that help reduce anti-inflammatory damage within the body. It is also low in calories, high in protein, and rich in micronutrients such as vitamin C, vitamin K, and potassium. Top it with a stew, curry, stir fry – your taste buds can thank me later.
Recipe from https://minimalistbaker.com/how-to-make-cauliflower-rice/#wprm-recipe-container-35505
Recipe reviewed by Annie Tsang, RD
Find it online: https://nutritionwell.ca/blog/cauliflower-rice/