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Green Goddess Salad

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What better way to get your greens in than this Green Goddess Salad? Crunchy, refreshing and satisfying, this recipe is easy to whip up and store in the fridge for the week. Cabbage and cucumber are great sources of vitamins such as vitamins A and C and minerals like potassium and magnesium. Edamame beans add a great source of protein to the salad and the dressing not only tastes great but incorporates some healthy fats into your diet. These ingredients work so well together to make the ideal for lunch or as a side!

Ingredients

Scale

For the salad:

  • ½ cabbage
  • 3–4 stalks large green onion 
  • ½ cup edamame beans (boil if frozen)
  • ½ cucumber 

For the dressing: 

  • 1 small avocado 
  • 1 –2 tbsp olive oil 
  • 1 shallot 
  • 1 bunch cilantro 
  • 1 cup spinach
  • 2 tbsp rice vinegar 
  • 2 cloves garlic 
  • Juice of half a lemon

Instructions

  1. Thinly slice the cabbage, cucumber and green onions, set aside in a bowl and add in boiled edamame
  2. Combine all the ingredients for the dressing in a blender, and blend until smooth and creamy. Adjust the flavour if needed to your liking
  3. Add the dressing to the salad when ready to serve!

Notes

Recipe reviewed by Annie Tsang, RD

 

Recipe Links: https://iamafoodblog.com/tiktok-green-goddess-salad/

https://veggieanh.com/green-goddess-salad-with-japanese-flavors/

 

Nutrition

Find it online: https://nutritionwell.ca/blog/green-goddess-salad/